About Me

I am a mother of 3 beautiful children.  I have been a savory and pastry chef for years, so I understand food and I have the skills to help create recipes for clients that helps them to receive all the nutrients needed for health and wellness, in a delicious way.

I have my sports nutrition certification, as well as a certificate of completion for my culinary career.  I played soccer for 18 years and am currently working on more weightlifting and strength exercises. 

I am a Certified Personal Trainer and taking classes to be a Life Coach.

For a sports nutrition coach, a personal trainer, to receive recipes, or learn how to live a healthy lifestyle, call me and together we can have you feeling like the best part of you.